Embrace the Future with KayJay the Health Coach

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Learn More About Me

Fully-certified since 2018, I’ve been successfully coaching clients throughout the Reno area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. How to better manage a heathier you, and find the best strategy to a positive lifestyle.

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Thought-Based Approach

Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.

Working Coffee

Health Coaching Session

$40 consultation

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Diet/Meal Plans

Food is the best medicine

 

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

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