Embrace the Future with KayJay the Health Coach
![13754504_1311687775512678_2242825574155365429_n[5].jpg](https://static.wixstatic.com/media/8dd2d5_e7a6c943eb96480994779071eb502051~mv2.jpg/v1/fill/w_460,h_461,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/13754504_1311687775512678_2242825574155365429_n%5B5%5D.jpg)
Learn More About Me
Fully-certified since 2018, I’ve been successfully coaching clients throughout the Reno area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. How to better manage a heathier you, and find the best strategy to a positive lifestyle.
Thought-Based Approach
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.
Health Coaching Session
$40 consultation
![30688597_241833243054749_7676804203905286144_n[1].jpg](https://static.wixstatic.com/media/8dd2d5_ce8f23b83d1949a6a5a4fa0d5c697d02~mv2.jpg/v1/fill/w_412,h_370,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/30688597_241833243054749_7676804203905286144_n%5B1%5D.jpg)
Diet/Meal Plans
Food is the best medicine
“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
Schedule a Session
